Jalandhar April 21 (Jaswinder Singh Azad)- Apeejay College of Fine Arts, Jalandhar observed 8th Nutrition Fortnight with a collaborative initiative by the Department of Home Science and the NSS Wing. This year’s theme, “Maternal and Child Nutrition and Eye Care,” underscored the pressing concerns surrounding nutritional deficiencies and lifestyle-induced health issues.
Addressing the gathering, Dr. Monica Anand, Head of Department of Home Science, highlighted the persistent challenges of anaemia and malnutrition among women and children in India. She emphasized that inadequate nutrition during early stages of life can lead to long-term health complications, ultimately affecting the vitality of future generations. Drawing attention to the growing impact of excessive screen exposure, she advised students to consciously regulate their screen time. She also introduced the widely recommended 20-20-20 rule as a practical measure to safeguard eye health. Encouraging a balanced lifestyle, she urged students to incorporate nutrient-rich fruits and vegetables into their daily diet to combat deficiencies.
Principal Dr. Neerja Dhingra, in her address, articulated a profound vision for holistic well-being. She remarked that “true education transcends the confines of classrooms; it resides in the mindful nurturing of one’s body, mind, and spirit.” She further expressed that a generation equipped with nutritional awareness and emotional equilibrium forms the cornerstone of a resilient and progressive society. Emphasizing the significance of preventive health, she urged students to cultivate conscious dietary habits and prioritize mental serenity alongside academic pursuits.
Dr. Dhingra lauded the concerted efforts of Dr. Monica Anand and Dr. Simki Dev, Dean, NSS, for curating an initiative that resonates with contemporary health concerns. She encouraged the continued exploration of such relevant themes to enrich students’ awareness and empower them with informed choices for a healthier future.