Jalandhar June 21 (Jaswinder Singh Azad)- Apeejay College of Fine Arts, Jalandhar, with the joint efforts of NSS and NCC wings, highly acknowledged the theme of the 10th International Yoga Day, ‘Yoga for Self and Society’.
On the occasion of Yoga Day, Yoga expert, Principal of B.Ed College Dayalpur, Kapurthala and President of Yoga Path Sanasthan, Dr. Vinod Kumar along with his wife Mrs. Anu were present. Dr. Vinod has been serving in the field of Yoga for the last 30 years. He asked the faculty and the students to make Yoga the basis of their lives to live a healthy and satisfied life.
Expressing her views in the same context, Mrs. Anu said that Yoga not only helps a person to attain physical fitness but also strengthens a person’s emotional aspect of life. She further said that a person who walks on the basis of Yoga would never feel emotionally weak again.
Dr. Vinod introduced everyone to the techniques of performing various yoga asanas effectively and laid special emphasis on the health benefits that the asanas offer.
Madam Principal Dr. Neerja Dhingra, while expressing her views on the occasion of Yoga Day, said that if we take out even half an hour for yoga in our personal lives daily, our professional lives will also progress successfully. She appreciated the efforts of Dr. Simkee Dev of NSS Wing and Madam Komal, Incharge of NCC Wing, for successfully conducting the Yoga Day event.