Jalandhar February 19 (Jaswinder Singh Azad)- The Red Cross Society of PCM S.D. College for Women, Jalandhar under the guidance of IQAC organized a ‘Yoga Demonstration Session’ to highlight the significance and benefits of yoga for overall well-being. The session was conducted by Ms. Manpreet, an experienced yoga instructor from the college, who guided students through various asanas and breathing techniques. Ms. Shalini, In-charge of the Red Cross Society, along with other society members, took the initiative to organize this event.
President Sh. Naresh Budhia, Senior Vice President Sh. Vinod Dada, other esteemed members of the Managing Committee, and the worthy Principal Prof. (Dr.) Pooja Prashar commended the efforts of the Red Cross Society in promoting holistic well-being among students. They emphasized the importance of incorporating yoga into daily life to maintain both physical and mental health. They also lauded the organizers for their initiative and encouraged students to adopt yoga as a regular practice for a balanced and healthy lifestyle.