Jalandhar October 12 (Jaswinder Singh Azad)- The Post Graduate Department of Psychology of Hans Raj Mahila Maha Vidyalaya, Jalandhar, organized “synergy-2026” to commemorate the World Mental Health Day and to promote psychological well-being. The event was held under the insightful guidance and support of Principal Dr. (Mrs.) Ekta Khosla and the leadership of Dr. Ashmeen Kaur, Head of the PG Department of Psychology. Dr. Jasbir Rishi, former Vice Chancellor of DAV University, Jalandhar, and former Head of the Department of Psychology at Hans Raj Mahila Maha Vidyalaya, Jalandhar, graced the occasion as the Chief Guest of the day.
Principal Dr. (Mrs.) Ekta Khosla said that mental health is an integral part of our lives and that taking care of it is extremely essential for a healthy and positive life. Dr. Khosla also encouraged students to understand their emotions, cope with stress in a positive manner, and seek help when needed. Dr. Ashmeen Kaur, Head of the PG Department of Psychology, said that such events not only raise awareness about mental health among students but also help develop their creativity, self-confidence and emotional understanding. She encouraged students to dispel myths and hesitation surrounding mental health and to talk openly about the subject.
More than 100 students from various schools participated enthusiastically in competitions such as Quiz, Debate, Poster Making and Cartooning. The celebration was further enlivened by interactive activities, including Psychological Testing, Games, Photobooth, Tattooing, Face Painting and Food Stalls. The faculty members of the Department of Psychology, Ms. Priya, Ms. Nandita Sharma, Ms. Ishmanpreet Kaur and Ms. Gurpreet Kaur, contributed to the successful organization of the event. The programme highlighted the importance of mental health awareness, creativity and holistic well-being, and reinforced the message that Mental Health deserves the same attention as Physical Health.