Jalandhar October 9 (Jaswinder Singh Azad)- PG Department of Zoology successfully organised a Nutrition and Health Awareness Programme on campus with the inspiring theme “Eat Right for a Better Life” under the able guidance of Principal, Prof. Dr. (Mrs.) Ajay Sareen. Principal Dr. Ajay Sareen emphasised the need for adopting a balanced diet and a healthy lifestyle, especially among young adults. She appreciated the efforts of the department in taking the initiative to spread nutritional awareness among students.
The event aimed to promote healthy eating habits and create awareness among students about the importance of nutrition in maintaining overall well-being. Dr. Seema Marwaha, Head of Zoology Dept., highlighted the significance of understanding food choices and their impact on health. She encouraged students to take small but consistent steps toward better eating habits.
The programme featured Poster presentations competition for students on various topics related to Nutrition and healthy living. Students showcased creative and informative posters that highlighted the role of nutrition in preventing lifestyle diseases.
A highlight of the event was the Healthy Fireless Cooking Competition
A highlight of the event was the Healthy Fireless Cooking Competition, which encouraged students to prepare nutritious dishes using millets, green vegetables, and fruits etc. promoting healthy and innovative cooking methods. Participants prepared a variety of tasty and healthy recipes, which were judged based on creativity, nutritional value, and presentation.
The Judges for Poster Presentation were Dr. Saloni Sharma, Head, PG Dept. of Physics and Dr. Sakshi Verma, Assistant Prof., PG Dept. of Zoology while as for cooking competition, the judges were Mrs. Deepshikha, Head, PG Dept. of Chemistry and Mrs. Purnima Sharma, Assistant Prof., PG Dept. of Bioinformatics. The winners were awarded and e-certificates were given to all the participants. Dr. Sakshi Verma and Mr. Ravi Kumar, Assistant Professors, Zoology Dept. were the conveners of these events.
Lab technician, Mr. Sachin assisted in making all necessary arrangements for the event. The event received enthusiastic participation from students of different streams. The initiative not only enhanced awareness but also motivated students to practice mindful eating for a healthier future.