Jalandhar February 17 (Jaswinder Singh Azad)- Apeejay College of Fine Arts, Jalandhar under the visionary guidance of its Founder Chairman Dr. Stya Paul and the dynamic leadership of current Chairperson, Apeejay Education, Dr. Sushma Paul Berlia continues to foster the academic, cultural, and ethical growth of its students while placing equal emphasis on their mental well-being.
The Department of Psychology organised a two-day event titled Psych Fiesta 2026 with the objective of promoting awareness about mental health and encouraging psychological resilience among students.
On the first day, a series of engaging activities were conducted for students across the college, including a Psychology Quiz Competition, Poster-Making Competition on mental health themes, and an Open Mic session. The events witnessed enthusiastic participation, reflecting the students’ keen interest in understanding psychological well-being in a meaningful and creative manner.
Principal Dr. Neerja Dhingra, while addressing the gathering, remarked, “In today’s fast-paced, technology-driven, and highly competitive world, young minds are increasingly vulnerable to stress, anxiety, and emotional exhaustion. Mental health is not a luxury; it is a necessity and Institutions of higher learning must create safe, empathetic spaces where students feel heard, supported, and empowered. Through initiatives like Psych Fiesta, we aim to normalise conversations around mental health and nurture emotionally strong and socially responsible individuals.”
On the second day, psychological assessment activities were conducted
On the second day, psychological assessment activities were conducted. Various standardized tests were administered to evaluate Anxiety, Mania, Stress, Life Satisfaction, Happiness, and Life Skills among students and faculty members. Based on the results, participants were provided insights into their behavioural patterns and personality traits, helping them better understand their emotional and psychological profiles.
Renowned psychologist-counsellors Anantpreet Kaur and Pranavcheet Kaur were present on the occasion. They interacted with students, listened to their concerns, offered professional counselling, and guided them towards adopting constructive and positive approaches in life.
In addition to psychological testing and counselling, several interactive stalls were set up, including Art Therapy, Graphotherapy, Meditation sessions, Psychological Games, and a Photo Booth.
These activities ensured that participants not only gained awareness about mental health but also experienced relaxation and creative expression in an engaging environment.
At the concluding ceremony, Principal Dr. Neerja Dhingra awarded certificates to the winners and appreciated the dedicated efforts of Ms. Niharika and Ms. Harpreet Kaur from the Department of Psychology for the successful organisation of Psych Fiesta 2026.
The event successfully reinforced the message that mental health awareness, emotional intelligence, and self-care are essential pillars of holistic education.